Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
15,129m |
1:11:07.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
03/21/24 |
51,137m |
2:00:04.7 |
2:20.8 |
BikeErg |
|
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|
03/21/24 |
15,319m |
1:11:07.8 |
2:19.2 |
RowErg |
Lwt |
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|
03/20/24 |
50,725m |
2:00:10.4 |
2:22.1 |
BikeErg |
|
View workout
|
03/20/24 |
15,204m |
1:11:08.0 |
2:20.3 |
RowErg |
Lwt |
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|
03/19/24 |
50,276m |
2:00:12.6 |
2:23.4 |
BikeErg |
|
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|
03/19/24 |
15,159m |
1:11:05.9 |
2:20.7 |
RowErg |
Lwt |
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|
03/17/24 |
55,445m |
2:08:07.4 |
2:18.6 |
BikeErg |
|
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|
03/17/24 |
17,677m |
1:22:07.0 |
2:19.3 |
RowErg |
Lwt |
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|
03/16/24 |
71,957m |
2:43:15.8 |
2:16.1 |
BikeErg |
|
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|
03/16/24 |
8,904m |
41:01.0 |
2:18.1 |
RowErg |
Lwt |
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|
03/15/24 |
55,857m |
2:10:13.7 |
2:19.8 |
BikeErg |
|
View workout
|
03/15/24 |
17,509m |
1:21:07.6 |
2:19.0 |
RowErg |
Lwt |
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|
03/14/24 |
54,747m |
2:04:08.6 |
2:16.0 |
BikeErg |
|
View workout
|
03/14/24 |
17,089m |
1:17:07.5 |
2:15.3 |
RowErg |
Lwt |
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|
03/13/24 |
54,206m |
2:02:07.8 |
2:15.1 |
BikeErg |
|
View workout
|
03/13/24 |
17,038m |
1:17:08.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/12/24 |
55,263m |
2:07:08.0 |
2:18.0 |
BikeErg |
|
View workout
|
03/12/24 |
17,406m |
1:20:09.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/11/24 |
53,902m |
2:00:19.1 |
2:13.9 |
BikeErg |
|
View workout
|