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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
04/20/24 63,564m 2:30:05.6 2:21.6 View workout
04/19/24 77,042m 3:00:08.2 2:20.2 View workout
04/18/24 76,064m 3:00:07.7 2:22.0 View workout
04/17/24 64,565m 2:32:06.3 2:21.3 View workout
04/16/24 64,144m 2:30:12.3 2:20.5 View workout
04/15/24 64,686m 2:30:16.0 2:19.3 View workout
04/14/24 61,649m 2:30:07.2 2:26.1 View workout
04/13/24 61,713m 2:31:06.7 2:26.9 View workout
04/12/24 63,619m 2:31:05.1 2:22.4 View workout
03/27/24 30,076m 2:20:08.2 2:19.7 View workout
03/26/24 52,561m 2:00:07.1 2:17.1 View workout
03/26/24 15,294m 1:11:06.6 2:19.4 View workout
03/25/24 54,488m 2:03:12.8 2:15.6 View workout
03/25/24 15,495m 1:11:10.1 2:17.7 View workout
03/24/24 52,180m 2:00:11.2 2:18.1 View workout
03/24/24 6,430m 30:07.3 2:20.5 View workout
03/24/24 8,919m 41:10.8 2:18.5 View workout
03/23/24 52,108m 2:00:21.5 2:18.5 View workout
03/23/24 15,415m 1:11:07.6 2:18.4 View workout
03/22/24 51,520m 2:00:06.4 2:19.8 View workout