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Log

Date Workout Score Ave Comments Action
05/18/22 18:11 3,771m 2:24.7

Bruleur de graisse: module 2 semaine 4 J1 Hiit 4

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05/18/22 20:24 3,646m 2:47.9

Bruleur de graisse: module 2 semaine 4 J1 Foncier 4

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05/16/22 5:57 1,028m 2:54.0

Récupération

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05/16/22 37:33 8,211m 2:17.1

ETAPE 1 : Traversée du lac Léman à la rame - 600 Cal Challenge Rameur

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05/13/22 5:49 1,028m 2:50.1

Récupération

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05/13/22 15:09 3,222m 2:21.1

Bruleur de graisse: module 2 semaine 3 J5 Hiit 3

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05/13/22 20:31 3,984m 2:34.5

Bruleur de graisse: module 2 semaine 3 J5 Cardio 3

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05/11/22 5:28 1,029m 2:39.3

Récupération

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05/11/22 20:08 3,783m 2:39.7

Bruleur de graisse: module 2 semaine 3 J4 Foncier 3

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05/11/22 10:05 2,023m 2:29.6

Echauffement

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05/09/22 5:41 1,026m 2:46.5

Récupération

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05/09/22 20:27 3,893m 2:37.6

Bruleur de graisse: module 2 semaine 3 J3 Cardio 3

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05/09/22 14:03 2,917m 2:24.5

Bruleur de graisse: module 2 semaine 3 J3 Endurance 3

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05/06/22 5:37 1,026m 2:44.2

Récupération

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05/06/22 14:05 2,985m 2:21.6

Bruleur de graisse: module 2 semaine 3 J2 Endurance 3

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05/06/22 10:07 1,985m 2:32.9

Echauffement

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05/04/22 5:32 1,021m 2:42.6

Récupération

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05/04/22 15:06 3,223m 2:20.6

Bruleur de graisse: module 2 semaine 3 J1 Hiit 3

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05/04/22 20:03 3,742m 2:40.8

Bruleur de graisse: module 2 semaine 3 J1 Foncier 3

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05/02/22 5:54 1,021m 2:53.5

Récupération

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05/02/22 15:27 3,207m 2:24.5

Bruleur de graisse: module 2 semaine 2 J5 Hiit 2

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05/02/22 20:29 4,329m 2:21.9

Bruleur de graisse: module 2 semaine 2 J5 Cardio 2

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04/29/22 5:29 1,025m 2:40.6

Récupération

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04/29/22 20:07 3,794m 2:39.1

Bruleur de graisse: module 2 semaine 2 J4 Foncier 3

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04/29/22 10:05 1,991m 2:32.0

Echauffement

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