Sign Up
1,096,796
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Maes Jean Francois

Log

Date Distance Time Pace Comments Action
08/29/22 4,000m 19:17.5 2:24.6 View workout
08/26/22 4,000m 19:00.4 2:22.5 View workout
08/24/22 4,000m 19:06.2 2:23.2 View workout
08/22/22 4,000m 19:34.7 2:26.8

Reprise après mal dans le dos

 View workout
05/24/22 1,028m 6:30.1 3:09.7

Récupération

 View workout
05/24/22 9,046m 40:59.8 2:15.9

ETAPE 2 : Descente du Rhin à la rame - 600 Cal Challenge Rameur

 View workout
05/20/22 1,030m 5:22.5 2:36.5

Récupération

 View workout
05/20/22 3,279m 15:23.7 2:20.8

Bruleur de graisse: module 2 semaine 4 J2 Endurance 4

 View workout
05/20/22 2,130m 10:05.5 2:22.1

Echauffement

 View workout
05/18/22 1,023m 6:04.7 2:58.2

Récupération

 View workout
05/18/22 3,771m 18:11.6 2:24.7

Bruleur de graisse: module 2 semaine 4 J1 Hiit 4

 View workout
05/18/22 3,646m 20:24.9 2:47.9

Bruleur de graisse: module 2 semaine 4 J1 Foncier 4

 View workout
05/16/22 1,028m 5:57.9 2:54.0

Récupération

 View workout
05/16/22 8,211m 37:33.0 2:17.1

ETAPE 1 : Traversée du lac Léman à la rame - 600 Cal Challenge Rameur

 View workout
05/13/22 1,028m 5:49.9 2:50.1

Récupération

 View workout
05/13/22 3,222m 15:09.6 2:21.1

Bruleur de graisse: module 2 semaine 3 J5 Hiit 3

 View workout
05/13/22 3,984m 20:31.8 2:34.5

Bruleur de graisse: module 2 semaine 3 J5 Cardio 3

 View workout
05/11/22 1,029m 5:28.0 2:39.3

Récupération

 View workout
05/11/22 3,783m 20:08.8 2:39.7

Bruleur de graisse: module 2 semaine 3 J4 Foncier 3

 View workout
05/11/22 2,023m 10:05.3 2:29.6

Echauffement

 View workout