Concept2 Logbook | Log for Maes Jean Francois

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Maes Jean Francois

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/09/22	1,019m	5:44.9	2:49.2	RowErg	Hwt	Récupération	View workout
03/09/22	4,314m	20:07.0	2:19.8	RowErg	Hwt	Bruleur de graisse: module 1 semaine 2 J2 Cardio 2	View workout
03/09/22	2,099m	10:40.1	2:32.4	RowErg	Hwt	Echauffement	View workout
03/07/22	1,019m	5:21.9	2:37.9	RowErg	Hwt	Récupération	View workout
03/07/22	3,110m	14:06.3	2:16.0	RowErg	Hwt	Bruleur de graisse: module 1 semaine 2 J1 Endurance 3	View workout
03/07/22	2,060m	10:08.3	2:27.6	RowErg	Hwt	Echauffement	View workout
03/05/22	1,012m	5:43.8	2:49.8	RowErg	Hwt	Récupération	View workout
03/05/22	3,536m	16:10.1	2:17.1	RowErg	Hwt	Bruleur de graisse: module 1 semaine 1 J5 Endurance 2	View workout
03/05/22	2,084m	10:05.2	2:25.2	RowErg	Hwt	Echauffement	View workout
03/03/22	1,014m	6:15.9	3:05.3	RowErg	Hwt	Récupération	View workout
03/03/22	3,722m	16:06.6	2:09.8	RowErg	Hwt	Challenge 16mn défis William	View workout
03/03/22	2,095m	10:07.5	2:24.9	RowErg	Hwt	Echauffement	View workout
03/01/22	1,028m	5:37.7	2:44.2	RowErg	Hwt	Récupération	View workout
03/01/22	3,300m	15:05.4	2:17.1	RowErg	Hwt	Bruleur de graisse: module 1 semaine 1 J4 Hiit 1	View workout
03/01/22	2,044m	10:07.9	2:28.7	RowErg	Hwt	Echauffement	View workout
02/27/22	1,021m	5:47.0	2:49.9	RowErg	Hwt	Récupération	View workout
02/27/22	4,326m	20:08.4	2:19.6	RowErg	Hwt	Bruleur de graisse: module 1 semaine 1 J3 Foncier 1	View workout
02/27/22	2,057m	10:05.8	2:27.2	RowErg	Hwt	Echauffement	View workout
02/25/22	1,019m	5:50.2	2:51.8	RowErg	Hwt	Récupération	View workout
02/25/22	4,205m	20:10.3	2:23.9	RowErg	Hwt	Bruleur de graisse: module 1 semaine 1 J2 Cardio 1	View workout

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