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Log

Date Distance Time Pace Comments Action
01/24/22 2,146m 10:07.1 2:21.4

Echauffement

 View workout
01/22/22 1,020m 5:29.0 2:41.2

Récupération

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01/22/22 3,789m 17:16.0 2:16.7

Bruleur de graisse: module 1 semaine 3 J5 Endurance 2

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01/22/22 2,095m 10:10.3 2:25.6

Echauffement

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01/21/22 1,014m 5:30.8 2:43.1

Récupération

 View workout
01/21/22 3,428m 15:12.8 2:13.1

Bruleur de graisse: module 1 semaine 3 J4 Hiit 3

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01/21/22 2,251m 10:40.0 2:22.1

Echauffement

 View workout
01/19/22 1,010m 5:56.9 2:56.6

Récupération

 View workout
01/19/22 3,919m 20:08.3 2:34.1

Bruleur de graisse: module 1 semaine 3 J3 Foncier 3

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01/19/22 2,098m 10:07.1 2:24.6

Echauffement

 View workout
01/18/22 1,015m 5:43.9 2:49.4

Récupération

 View workout
01/18/22 4,207m 20:25.9 2:25.6

Bruleur de graisse: module 1 semaine 3 J2 Cardio 2

 View workout
01/18/22 2,076m 10:08.2 2:26.4

Echauffement

 View workout
01/17/22 1,016m 5:43.2 2:48.8

Récupération

 View workout
01/17/22 3,830m 17:10.3 2:14.5

Bruleur de graisse: module 1 semaine 3 J1 Endurance 1

 View workout
01/17/22 2,124m 10:06.9 2:22.8

Echauffement

 View workout
01/15/22 1,015m 5:42.4 2:48.6

Récupération

 View workout
01/15/22 3,496m 15:40.2 2:14.4

Bruleur de graisse: module 1 semaine 2 J5 Endurance 4

 View workout
01/15/22 2,136m 10:08.3 2:22.3

Echauffement

 View workout
01/14/22 1,020m 5:13.7 2:33.7

Récupération

 View workout