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Log

Date Distance Time Pace Comments Action
01/14/22 3,259m 14:38.5 2:14.7

Bruleur de graisse: module 1 semaine 2 J4 Hiit 2

 View workout
01/14/22 2,091m 10:07.2 2:25.1

Echauffement

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01/12/22 4,329m 20:08.3 2:19.5

Bruleur de graisse: module 1 semaine 2 J3 Foncier 2

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01/12/22 2,135m 10:07.3 2:22.2

Echauffement

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01/11/22 4,385m 20:13.8 2:18.4

Bruleur de graisse: module 1 semaine 2 J2 Cardio 2

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01/11/22 2,160m 10:05.0 2:20.0

Echauffement

 View workout
01/10/22 1,016m 5:50.8 2:52.6

Récupération

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01/10/22 3,244m 14:17.1 2:12.1

Bruleur de graisse: module 1 semaine 2 J1 Endurance 3

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01/10/22 2,350m 11:34.2 2:27.7

Echauffement

 View workout
01/08/22 354m 2:08.9 3:02.0

Récupération

 View workout
01/08/22 3,780m 17:17.8 2:17.2

Bruleur de graisse: module 1 semaine 1 J5 Endurance 2

 View workout
01/08/22 2,113m 10:07.6 2:23.7

Echauffement

 View workout
01/07/22 3,447m 15:37.6 2:16.0

Bruleur de graisse: module 1 semaine 1 J4 Hiit 1

 View workout
01/07/22 2,081m 10:05.0 2:25.3

Echauffement

 View workout
01/06/22 5,000m 22:08.0 2:12.8

Entrainement libre

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01/05/22 4,716m 21:44.0 2:18.2

Bruleur de graisse: module 1 semaine 1 J3 Foncier 1

 View workout
01/05/22 1,918m 10:05.6 2:37.8

Echauffement

 View workout
01/04/22 4,404m 20:10.1 2:17.3

Bruleur de graisse: module 1 semaine 1 J2 Cardio 1

 View workout
01/04/22 2,103m 10:05.0 2:23.8

Echauffement

 View workout
01/03/22 3,803m 17:30.0 2:18.0

Bruleur de graisse: module 1 semaine 1 J1 Endurance 1

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