Stewart Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
100,000m |
3:25:35.1 |
2:03.3 |
BikeErg |
|
View workout
|
12/21/24 |
6,266m |
25:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
9,172m |
16:00.0 |
1:44.6 |
BikeErg |
|
View workout
|
12/19/24 |
1,753m |
5:54.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
4,195m |
15:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
368m |
1:26.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
964m |
3:59.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
7,704m |
30:06.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,095m |
20:42.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,327m |
19:00.0 |
1:47.0 |
SkiErg |
|
View workout
|
12/15/24 |
4,782m |
15:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
10:05.1 |
1:40.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,456m |
8:20.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,264m |
15:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/01/24 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
11/30/24 |
10,064m |
38:44.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
4,324m |
6:33.4 |
1:30.9 |
BikeErg |
|
View workout
|
11/29/24 |
87m |
0:11.7 |
2:14.4 |
BikeErg |
|
View workout
|
11/29/24 |
4,800m |
7:46.6 |
1:37.2 |
BikeErg |
|
View workout
|
11/26/24 |
5,228m |
19:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|