Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
8,020m |
34:04.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/21 |
7,997m |
33:52.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
8,075m |
34:33.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
8,191m |
35:34.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,291m |
19:25.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,001m |
16:54.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
518m |
1:54.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
7,099m |
30:05.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,371m |
5:54.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,605m |
10:44.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,014m |
30:05.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
7,187m |
30:06.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,091m |
12:39.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,559m |
6:21.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
3,980m |
16:44.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,115m |
34:54.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,108m |
17:40.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,748m |
40:08.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,016m |
44:05.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,195m |
30:06.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|