Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
13,650m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
4,276m |
20:57.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
13,813m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,000m |
20:09.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
14,331m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,283m |
30:01.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,000m |
24:34.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/09/22 |
4,000m |
16:12.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
3,746m |
15:15.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
7,313m |
30:11.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,014m |
24:26.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
14,062m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
13,716m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,812m |
12:35.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,610m |
11:28.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,316m |
30:05.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
3,247m |
15:18.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
13,955m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|