Concept2 Logbook | Log for Robert Smith

Robert Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/17/23	6,514m	30:13.0	2:19.1	RowErg	Hwt	1:00:00	View workout
08/16/23	6,826m	30:06.4	2:12.3	RowErg	Hwt	1:00:00	View workout
07/16/23	6,428m	30:03.3	2:20.2	RowErg	Hwt	1:00:00	View workout
07/15/23	6,773m	30:07.9	2:13.4	RowErg	Hwt	1:00:00	View workout
07/12/23	13,077m	1:00:00.0	2:17.6	RowErg	Hwt	1:00:00	View workout
07/03/23	6,620m	30:04.7	2:16.3	RowErg	Hwt	1:00:00	View workout
07/02/23	12,535m	1:00:00.0	2:23.5	RowErg	Hwt	1:00:00	View workout
05/14/23	3,440m	15:10.8	2:12.3	RowErg	Hwt	1:00:00	View workout
05/12/23	13,029m	1:00:00.0	2:18.1	RowErg	Hwt	1:00:00	View workout
05/04/23	12,610m	1:00:00.0	2:22.7	RowErg	Hwt	1:00:00	View workout
05/02/23	10,011m	47:35.3	2:22.6	RowErg	Hwt	1:00:00	View workout
04/25/23	6,315m	33:29.9	2:39.1	RowErg	Hwt	1:00:00	View workout
02/17/23	6,673m	30:06.5	2:15.3	RowErg	Hwt		View workout
02/01/23	10,637m	58:45.8	2:45.7	RowErg	Hwt	1:00:00	View workout
01/31/23	12,611m	1:00:00.0	2:22.7	RowErg	Hwt		View workout
12/27/22	12,923m	1:00:04.5	2:19.4	RowErg	Hwt	1:00:00	View workout
12/09/22	12,636m	1:00:00.0	2:22.4	RowErg	Hwt	1:00:00	View workout
10/31/22	13,682m	1:00:00.0	2:11.5	RowErg	Hwt		View workout
10/28/22	13,611m	1:00:00.0	2:12.2	RowErg	Hwt		View workout
10/26/22	13,672m	1:00:00.0	2:11.6	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks