Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
13,422m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
13,541m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
13,433m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,471m |
30:07.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,815m |
30:05.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,572m |
30:05.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,768m |
30:04.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,339m |
30:06.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,748m |
30:06.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
6,514m |
30:13.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,826m |
30:06.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
6,428m |
30:03.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
6,773m |
30:07.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/12/23 |
13,077m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,620m |
30:04.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/02/23 |
12,535m |
1:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/14/23 |
3,440m |
15:10.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/12/23 |
13,029m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
12,610m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,011m |
47:35.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|