Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
7,187m |
30:06.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,091m |
12:39.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,559m |
6:21.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
3,980m |
16:44.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,115m |
34:54.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,108m |
17:40.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,748m |
40:08.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,016m |
44:05.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,195m |
30:06.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,030m |
17:10.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,983m |
16:46.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
8,095m |
34:43.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
8,046m |
34:16.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/30/21 |
3,926m |
16:16.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,958m |
33:32.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
4,197m |
18:40.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,892m |
15:59.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
3,963m |
17:16.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/25/21 |
4,017m |
16:32.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
8,208m |
35:43.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|