Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
1,014m |
5:02.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,013m |
5:02.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
43:16.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,010m |
41:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,110m |
46:45.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,332m |
45:39.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
12,350m |
55:49.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/02/22 |
11,013m |
48:59.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
14,011m |
1:02:02.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
14,006m |
1:05:36.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/27/22 |
3,014m |
13:05.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
3,343m |
15:49.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/26/22 |
7,164m |
30:04.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,012m |
30:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,512m |
10:36.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,016m |
47:51.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
866m |
3:29.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,015m |
4:36.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|