Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
3,309m |
15:03.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
13,666m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,501m |
16:05.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
13,851m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,824m |
30:04.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,231m |
30:02.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
14,193m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
14,064m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,006m |
30:48.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,111m |
30:03.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
14,056m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
14,076m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,214m |
14:27.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
13,810m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,510m |
33:23.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,500m |
31:58.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,013m |
22:51.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,011m |
43:26.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
13,549m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,888m |
30:10.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|