Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/24 |
6,552m |
30:05.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
12,151m |
1:00:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
7,013m |
31:54.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
7,007m |
30:27.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,564m |
30:03.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,803m |
30:04.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
13,107m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
13,667m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,010m |
5:28.2 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,309m |
15:03.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
13,666m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,501m |
16:05.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
13,851m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,824m |
30:04.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,231m |
30:02.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
14,193m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
14,064m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,006m |
30:48.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,111m |
30:03.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
14,056m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|