Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
2,508m |
11:41.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,000m |
15:14.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
13,735m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
13,974m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
13,923m |
1:00:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
14,073m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,135m |
30:03.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
21,097m |
1:34:19.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
21,097m |
1:38:47.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
21,097m |
1:35:02.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
21,097m |
1:35:45.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
21,097m |
1:37:16.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
21,097m |
1:37:21.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
21,097m |
1:36:40.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
21,097m |
1:37:15.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
7,625m |
35:05.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
13,634m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
13,682m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
13,631m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
13,527m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|