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Robert Smith

Log

Date Distance Time Pace Comments Action
11/08/23 5,007m 21:55.9 2:11.4 View workout
11/08/23 5,012m 20:24.8 2:02.1

1:00:00

 View workout
11/06/23 2,005m 9:37.3 2:23.9 View workout
11/06/23 8,000m 32:35.9 2:02.2

PP Endurance 2

 View workout
11/04/23 3,011m 14:18.5 2:22.5 View workout
11/03/23 4,579m 20:00.5 2:11.0 View workout
11/03/23 4,000m 15:15.0 1:54.3

PP Speed 2

 View workout
10/31/23 6,788m 30:02.6 2:12.7

1:00:00

 View workout
10/31/23 7,268m 30:07.4 2:04.3

1:00:00

 View workout
10/29/23 1,210m 5:33.4 2:17.7 View workout
10/29/23 7,500m 30:31.6 2:02.1

PP Endurance 1

 View workout
10/27/23 2,508m 11:41.1 2:19.7 View workout
10/26/23 4,000m 15:14.7 1:54.3

PP 1 alt

 View workout
10/23/23 13,735m 1:00:00.0 2:11.0

1:00:00

 View workout
10/07/23 13,974m 1:00:00.0 2:08.8

1:00:00

 View workout
10/04/23 13,923m 1:00:00.0 2:09.2

1:00:00

 View workout
10/02/23 14,073m 1:00:00.0 2:07.9

1:00:00

 View workout
09/27/23 7,135m 30:03.9 2:06.4

1:00:00

 View workout
09/24/23 21,097m 1:34:19.4 2:14.1

21097 m

 View workout
09/23/23 21,097m 1:38:47.1 2:20.4

21097 m

 View workout