Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/22 |
13,409m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
13,312m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
13,538m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
13,419m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
13,533m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
7,010m |
30:48.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
13,556m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
7,088m |
30:08.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
7,027m |
30:35.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
7,018m |
30:07.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,748m |
8:32.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
13,650m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
4,276m |
20:57.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
13,813m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,000m |
20:09.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
14,331m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,283m |
30:01.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,000m |
24:34.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|