Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
8,014m |
33:59.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/17/21 |
8,168m |
35:20.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
8,191m |
35:32.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
8,229m |
35:56.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
8,031m |
34:08.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
8,073m |
34:29.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
8,334m |
36:50.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/11/21 |
7,148m |
30:11.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
25,335m |
2:00:01.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
8,320m |
37:22.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
7,014m |
30:02.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,835m |
9:02.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
12,591m |
1:00:05.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
7,244m |
30:25.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,065m |
4:47.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,020m |
21:33.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
13,421m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
13,352m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
13,506m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|