Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
1,130m |
5:32.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
42:47.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,094m |
26:03.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,012m |
22:15.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
44:48.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,062m |
5:28.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
43:21.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,512m |
7:10.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,013m |
4:57.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
42:54.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
44:18.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,019m |
4:55.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
42:55.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,010m |
5:17.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
41:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,009m |
4:57.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
42:23.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
44:21.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|