Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
1,013m |
4:57.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
42:54.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
44:18.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,019m |
4:55.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
42:55.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,010m |
5:17.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
41:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,009m |
4:57.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
42:23.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
44:21.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,014m |
5:02.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,013m |
5:02.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
43:16.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,010m |
41:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,110m |
46:45.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,332m |
45:39.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
12,350m |
55:49.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|