Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/22 |
11,010m |
51:59.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
41:55.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
42:15.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
1,010m |
4:56.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
42:52.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
1,054m |
5:49.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
42:50.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,013m |
10:42.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
41:57.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,212m |
6:08.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
43:16.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,130m |
5:32.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
42:47.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,094m |
26:03.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,012m |
22:15.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
44:48.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,062m |
5:28.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
43:21.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,512m |
7:10.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|