Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/22 |
13,529m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
14,014m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
53m |
1:59.9 |
18:51.1 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/08/22 |
10,000m |
44:20.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
10,010m |
43:22.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
13,605m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/04/22 |
10,000m |
42:54.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/19/22 |
7,095m |
30:13.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
43:25.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,000m |
43:29.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/27/22 |
10,000m |
44:47.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
43:39.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/18/22 |
10,000m |
42:37.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
42:51.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
43:27.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
42:56.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,000m |
41:27.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|