William Mccambridge

Log

Date Workout Score Ave Comments Action
08/27/23 4:07 865m 2:22.8 View workout
08/26/23 v/7:26r...5 2,000m 1:49.4

Almost 2k

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08/24/23 v/4:14r...2 6,399m 2:22.5

THAMES

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08/24/23 v/4:08r...6 4,119m 2:13.2

DRAG PLAY

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08/23/23 v/4:16r...5 4,611m 2:10.1

FIND THE FLOW

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08/20/23 4x2:00/1:30r 1,879m 2:07.7 View workout
08/20/23 8:07 1,685m 2:24.6 View workout
08/19/23 v/4:14r...2 7,149m 2:06.2

THAMES

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08/17/23 v/6:23r...3 5,379m 2:13.8

Speed Play

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08/15/23 v/6:48r...2 4,641m 2:09.2

Tekkers

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08/13/23 v/6:05r...11 5,006m 1:59.8

CRANKING CADENCE

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08/10/23 v/7:08r...2 1,000m 1:51.5

Sprint Finish

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08/08/23 v/6:46r...9 4,763m 2:05.9

Ladder Up

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08/06/23 v/6:22r...2 3,507m 2:08.3

MEET YOUR COACH: RECOMMIT PLUS

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08/03/23 v/4:43r...2 3,598m 2:05.0

TIME FLIES

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08/01/23 v/11:12r...7 938m 1:35.9

STEPPING IT UP

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07/31/23 v/8:19r...4 3,000m 2:02.8

PICKING UP

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07/27/23 v/6:30r...2 2,829m 2:07.2

START THE BUILD

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07/21/23 v/4:25r...2 2,121m 2:07.2

LET'S ROW

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07/15/23 v/10:42r...2 1,175m 2:07.6

MEET YOUR COACH

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07/13/23 v/4:36r...8 1,898m 1:45.8

BEST EFFORT

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07/13/23 v/0:58r...1 0m

WIND SPRINTS

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07/10/23 v/6:21r...2 3,462m 2:09.9

Meet your Coach

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06/12/23 v/4:25r...3 9,059m 2:12.4

POTOMAC

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06/10/23 v/4:24r...4 6,886m 2:10.7

IOWA

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