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12 Labors of the StrengthErg July 20–31
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Jul 20 The Evolution of the Concept2 RowErg
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Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve

William Mccambridge

Log

Date Workout Score Ave Comments Action
07/18/26 1:00:14 13,002m 2:18.9 View workout
07/14/26 1:15 165m 3:49.0 View workout
07/14/26 6x5:00/1:00r 6,953m 2:09.4 View workout
07/14/26 3:47 798m 2:22.7 View workout
07/12/26 27:15 6,000m 2:16.2 View workout
07/05/26 30:06 6,592m 2:17.0 View workout
07/04/26 1:54 297m 3:11.9 View workout
07/04/26 3x10:00/1:00r 6,927m 2:09.9 View workout
07/04/26 4:48 993m 2:25.3 View workout
06/21/26 2:07 345m 3:04.6 View workout
06/21/26 30:04 6,792m 2:12.8 View workout
06/21/26 4:12 865m 2:25.7 View workout
06/15/26 30:00 6,981m 2:08.9 View workout
06/15/26 5:43 1,285m 2:13.6 View workout
06/13/26 1:28 211m 3:28.7 View workout
06/13/26 30:15 6,851m 2:12.5 View workout
06/07/26 2x10:00/2:00r 4,071m 2:27.3 View workout
06/06/26 1:35 163m 4:52.3 View workout
06/06/26 30:06 6,898m 2:10.9 View workout
06/04/26 1:37 211m 3:51.0 View workout
06/04/26 30:03 6,858m 2:11.5 View workout
06/02/26 20:51 4,750m 2:11.7 View workout
05/31/26 35:00 7,873m 2:13.3

Detected some HRM instability.

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05/29/26 1:11 158m 3:45.0 View workout
05/29/26 30:00 6,743m 2:13.4

Detected some HRM instability.

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