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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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William Mccambridge

Log

Date Distance Time Pace Comments Action
09/28/24 7,497m 33:43.1 2:14.9

CHARLES

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09/25/24 2,843m 12:46.8 2:14.8

WEAR

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09/24/24 6,608m 30:14.7 2:17.3

THAMES

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09/14/24 6,784m 30:03.5 2:12.9

THAMES

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09/10/24 6,744m 30:04.9 2:13.8

THAMES

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09/01/24 274m 1:58.5 3:36.2 View workout
09/01/24 8,408m 36:00.0 2:08.4 View workout
09/01/24 798m 3:38.9 2:17.1 View workout
08/30/24 11,066m 48:00.0 2:10.1

EEM

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08/25/24 6,911m 30:00.0 2:10.2 View workout
08/25/24 1,019m 4:40.9 2:17.8 View workout
08/23/24 9,946m 45:00.0 2:15.7

AMSTEL

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08/22/24 8,089m 40:00.8 2:28.3

FISH

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08/20/24 6,672m 30:04.1 2:15.1

THAMES

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08/18/24 6,775m 30:00.0 2:12.8 View workout
08/18/24 821m 3:34.7 2:10.7 View workout
08/17/24 10,444m 45:00.0 2:09.2

SCHUYLKILL

 View workout
08/12/24 155m 0:43.4 2:20.0

OHIO

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08/11/24 1,159m 6:00.0 2:35.3 View workout
08/11/24 2,120m 8:00.0 1:53.2 View workout