William Mccambridge

Log

Date Distance Time Pace Comments Action
05/07/24 2,046m 9:15.0 2:15.6 View workout
05/07/24 436m 2:06.1 2:24.6 View workout
05/05/24 7,036m 30:11.2 2:08.7

THAMES

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05/01/24 5,589m 24:29.2 2:11.4 View workout
05/01/24 4,452m 20:00.0 2:14.7

Pyramid

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04/29/24 6,708m 30:06.2 2:14.6

Straight after asensei almost 2k

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04/29/24 2,000m 7:08.3 1:47.0

Almost 2k

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04/29/24 278m 1:36.4 2:53.3 View workout
04/25/24 9,504m 40:00.0 2:06.2

FIND THE FLOW

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04/23/24 5,204m 24:00.0 2:18.3

Speed Play

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04/22/24 4,533m 20:00.0 2:12.3

Tekkers

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04/19/24 4,975m 20:00.0 2:00.6

CRANKING CADENCE

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04/17/24 1,000m 3:31.8 1:45.9

Sprint Finish

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04/15/24 4,866m 20:00.0 2:03.3

Ladder Up

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04/13/24 3,544m 15:00.0 2:06.9

MEET YOUR COACH: RECOMMIT PLUS

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04/13/24 3,847m 16:50.9 2:11.3

PARAMATTA

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04/12/24 2,204m 9:09.5 2:04.6

NIAGARA

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04/09/24 7,187m 30:07.5 2:05.7

THAMES

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04/08/24 5,702m 24:00.0 2:06.2

WELLAND

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04/04/24 2,014m 10:15.9 2:32.9

JAMES

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