William Mccambridge

Log

Date Workout Score Ave Comments Action
10/31/23 16:50 3,688m 2:17.0 View workout
10/29/23 30:05 6,762m 2:13.4 View workout
10/29/23 v/4:43r...2 4,089m 2:12.0

BRAIN TRAINING

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10/26/23 10:21 2,164m 2:23.4 View workout
10/24/23 30:04 6,591m 2:16.8 View workout
10/23/23 v/6:22r...7 1,258m 1:47.3

READY, STEADY, RACE

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10/22/23 v/4:28r...4 7,035m 2:07.9

SMOOTH AND STEADY

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10/17/23 2000m 7:40.1 1:55.0 View workout
10/15/23 45:25 10,024m 2:15.9 View workout
10/15/23 v/3:10r...3 4,655m 2:08.8

PRE-RACE SHAKEOUT

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10/12/23 v/26:02r...3 1,864m 2:08.7

PERFECT WARMUP

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10/09/23 v/5:48r...4 5,090m 2:03.7

ENDGAME

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10/02/23 v/6:45r...2 4,809m 2:04.7

Fusion

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09/30/23 29:20 6,181m 2:22.3 View workout
09/30/23 v/6:40r...2 2,000m 1:56.1

Mind over Matter

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09/26/23 25:53 5,169m 2:30.2 View workout
09/26/23 20:54 4,642m 2:15.1 View workout
09/25/23 21:25 4,575m 2:20.4 View workout
09/25/23 30:04 6,758m 2:13.5 View workout
09/23/23 20:05 4,399m 2:16.9 View workout
09/23/23 7:16 1,584m 2:17.6 View workout
09/20/23 v/11:04r...8 5,223m 2:00.6

RISE UP

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09/19/23 15:03 3,176m 2:22.2 View workout
09/19/23 v/3:59r...3 4,654m 2:08.9

CRUISE CONTROL

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09/17/23 v/6:38r...11 2,662m 3:45.3

Ladder Sprints

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