Concept2 Logbook | Log for Ragnhild Meisfjord

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ragnhild Meisfjord

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/30/25	4x2212m/2:20r	36:40.3	2:04.3	RowErg	MMMMMMMMDCCCXLVIII - Erg Endurance Series app.erg.zone/w/ToWWUW9FSViCaKLwlcjW…	View workout
03/28/25	9x3:39/1:06r	7,927m	2:04.3	RowErg	Weapon of Choice - Erg Endurance Series app.erg.zone/w/35lhJP2ATemeDHjDpUVeYQ…	View workout
03/27/25	1:00:00	13,150m	2:16.8	RowErg	60 min variabel app.erg.zone	View workout
03/25/25	4x4:00/1:30r	3,780m	2:06.9	RowErg	4 x 4 (1:30) app.erg.zone	View workout
03/25/25	30:00	7,253m	2:04.0	RowErg	30 min (2x15) vinter gran prix app.erg.zone	View workout
03/24/25	9x3:39/1:06r	7,895m	2:04.8	RowErg	Weapon of Choice - Erg Endurance Series app.erg.zone/w/35lhJP2ATemeDHjDpUVeYQ…	View workout
03/22/25	6000m	24:40.6	2:03.3	RowErg		View workout
03/21/25	5x1000m/1:00r	21:31.2	2:09.1	RowErg	5K (1) app.erg.zone	View workout
03/20/25	v1:00/r...16	3,786m	2:06.7	RowErg	1x4 min 27-29-31-33 takt app.erg.zone	View workout
03/18/25	30:00	6,567m	2:17.0	RowErg	30 min 25 /20 over app.erg.zone	View workout
03/15/25	5000m	22:58.7	2:17.8	RowErg	5k app.erg.zone	View workout
03/13/25	4:00	989m	2:01.3	RowErg	1x4 min 27-29-31-33 takt app.erg.zone	View workout
03/13/25	v1:00/r...16	3,880m	2:03.7	RowErg	4 x 4 min (26,28,30,32 takt) app.erg.zone	View workout
03/10/25	v100m/0:30r...4	2,400m	1:57.4	RowErg	Mar 2025 - FIN VS 30th Anniversary - CTC Members app.erg.zone/w/QxRqj3yzSyy9P…	View workout
03/10/25	v100m/0:30r...4	2,400m	1:59.5	RowErg	Mar 2025 - FIN VS 30th Anniversary - CTC Members app.erg.zone/w/QxRqj3yzSyy9P…	View workout
03/04/25	v5:00/r...18	13,284m	2:15.5	RowErg	60 min (23/15/01) app.erg.zone	View workout
03/02/25	18x1000m/0:45r	1:15:34.9	2:05.9	RowErg	18K 18 x 1K (0:45) app.erg.zone	View workout
02/27/25	327m	1:38.5	2:30.6	RowErg	2K oppvarming app.erg.zone	View workout
02/25/25	v4:00/r...9	7,453m	2:24.9	RowErg	3 x 12 min taktbytte 20,22,24 app.erg.zone	View workout
02/24/25	2x5000m/3:00r	43:10.8	2:09.5	RowErg	2 x 5k app.erg.zone	View workout
02/18/25	2x5000m/3:00r	44:41.6	2:14.0	RowErg	2 x 5k app.erg.zone	View workout
02/13/25	6x1000m/0:20r	24:56.3	2:04.6	RowErg	6 x 1K (0:20) app.erg.zone	View workout
02/06/25	2x5000m/3:00r	44:20.4	2:13.0	RowErg	2 x 5k app.erg.zone	View workout
02/04/25	v0:40/0:20r...21	5,953m	1:57.5	RowErg	20 x 0:40/0:20 (3) + 10 min app.erg.zone	View workout
02/01/25	20:00	4,292m	2:19.7	RowErg	20 min app.erg.zone	View workout