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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Evan Neumann

Log

Date Distance Time Pace Comments Action
08/28/23 3,544m 11:47.3 1:39.7 View workout
08/28/23 2,348m 10:52.0 2:18.8 View workout
08/27/23 2,361m 9:01.8 1:54.7

Darts: 13860/15000

 View workout
08/27/23 6,000m 21:46.6 1:48.8 View workout
08/27/23 2,076m 9:42.3 2:20.2 View workout
08/27/23 2,000m 7:02.4 1:45.6

Round 1 of WOD (3x2000m)

 View workout
08/23/23 1,794m 7:09.8 1:59.7 View workout
08/23/23 4,012m 15:10.5 1:53.4 View workout
08/23/23 2,021m 8:57.0 2:12.8 View workout
08/22/23 331m 2:14.1 3:22.5 View workout
08/22/23 6,795m 25:00.0 1:50.3 View workout
08/21/23 19,770m 1:20:00.0 2:01.3 View workout
08/21/23 1,324m 6:59.3 2:38.3 View workout
08/20/23 2,571m 9:48.2 1:54.3 View workout
08/20/23 3,623m 13:00.0 1:47.6 View workout
08/20/23 3,013m 12:28.1 2:04.1 View workout
08/10/23 2,664m 10:14.7 1:55.3

Darts: 14285/1500

 View workout
08/10/23 3,500m 12:23.7 1:46.2 View workout
08/10/23 3,312m 15:34.5 2:21.0 View workout
08/08/23 1,308m 5:03.2 1:55.9

Target Training: 94.3

 View workout