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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Evan Neumann

Log

Date Distance Time Pace Comments Action
10/11/23 2,661m 9:18.8 1:44.9 View workout
10/11/23 4,020m 19:25.7 2:24.9 View workout
10/10/23 3,696m 13:00.0 1:45.5 View workout
10/10/23 3,808m 17:36.0 2:18.6 View workout
10/09/23 11,251m 45:00.0 1:59.9 View workout
10/09/23 604m 3:16.0 2:42.2 View workout
10/03/23 2,452m 8:00.0 1:37.8 View workout
10/03/23 2,988m 15:08.1 2:31.9 View workout
10/02/23 2,096m 10:06.8 2:24.7 View workout
10/02/23 7,709m 30:00.0 1:56.7 View workout
10/02/23 4,038m 20:17.7 2:30.7 View workout
09/28/23 15,145m 1:00:00.0 1:58.8

4x15r20

 View workout
09/28/23 1,115m 5:15.0 2:21.2 View workout
09/26/23 7,066m 29:54.6 2:06.9 View workout
09/26/23 6,026m 29:47.6 2:28.3 View workout
09/24/23 5,449m 20:00.0 1:50.1

Daily WOD: 8/6/4/2 min with 3 min rest between

 View workout
09/21/23 3,867m 13:43.5 1:46.4 View workout
09/21/23 3,017m 13:44.7 2:16.6 View workout
09/20/23 2,780m 10:56.9 1:58.1

Darts: 13820 /15000

 View workout
09/20/23 5,000m 18:40.6 1:52.0 View workout