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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
01/26/23 1,264m 6:52.5 2:43.1 View workout
01/26/23 5,000m 22:27.9 2:14.7 View workout
01/26/23 5,000m 23:12.3 2:19.2 View workout
01/25/23 2,500m 11:53.6 2:22.7 View workout
01/25/23 1,515m 8:55.4 2:56.6 View workout
01/25/23 3,000m 13:53.9 2:18.9 View workout
01/25/23 1,511m 8:18.6 2:44.9 View workout
01/25/23 4,000m 18:04.1 2:15.5 View workout
01/24/23 3,800m 17:19.5 2:16.7 View workout
01/24/23 3,800m 17:32.0 2:18.4 View workout
01/23/23 2,500m 11:34.4 2:18.8 View workout
01/23/23 5,000m 24:04.3 2:24.4 View workout
01/23/23 1,250m 5:49.9 2:19.9 View workout
01/22/23 1,700m 7:53.7 2:19.3 View workout
01/22/23 3,400m 15:43.1 2:18.6 View workout
01/22/23 3,400m 15:48.7 2:19.5 View workout
01/21/23 2,500m 11:49.4 2:21.8 View workout
01/21/23 2,500m 11:39.7 2:19.9 View workout
01/21/23 2,500m 11:38.2 2:19.6 View workout
01/20/23 5,000m 23:40.0 2:22.0 View workout