Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/23 |
13,117m |
1:03:21.1 |
2:24.8 |
SkiErg |
|
View workout
|
02/11/23 |
10,895m |
52:25.7 |
2:24.3 |
SkiErg |
|
View workout
|
02/10/23 |
7,713m |
37:15.1 |
2:24.8 |
SkiErg |
|
View workout
|
02/09/23 |
12,066m |
57:29.4 |
2:22.9 |
SkiErg |
|
View workout
|
02/08/23 |
11,524m |
53:27.1 |
2:19.1 |
SkiErg |
|
View workout
|
02/07/23 |
4,527m |
21:04.4 |
2:19.6 |
SkiErg |
|
View workout
|
02/07/23 |
4,624m |
21:14.4 |
2:17.8 |
SkiErg |
|
View workout
|
02/07/23 |
4,568m |
20:41.2 |
2:15.8 |
SkiErg |
|
View workout
|
02/06/23 |
4,967m |
23:11.9 |
2:20.1 |
SkiErg |
|
View workout
|
02/06/23 |
3,708m |
16:37.4 |
2:14.4 |
SkiErg |
|
View workout
|
02/06/23 |
3,631m |
16:12.4 |
2:13.9 |
SkiErg |
|
View workout
|
02/05/23 |
4,110m |
19:03.8 |
2:19.1 |
SkiErg |
|
View workout
|
02/05/23 |
1,707m |
8:04.5 |
2:21.9 |
SkiErg |
|
View workout
|
02/05/23 |
6,655m |
30:09.7 |
2:15.9 |
SkiErg |
|
View workout
|
02/04/23 |
2,662m |
13:18.8 |
2:30.0 |
SkiErg |
|
View workout
|
02/04/23 |
1,660m |
8:15.6 |
2:29.2 |
SkiErg |
|
View workout
|
02/04/23 |
5,000m |
22:44.0 |
2:16.4 |
SkiErg |
|
View workout
|
02/03/23 |
2,558m |
13:19.3 |
2:36.2 |
SkiErg |
|
View workout
|
02/03/23 |
2,500m |
11:18.1 |
2:15.6 |
SkiErg |
|
View workout
|
02/03/23 |
1,358m |
6:45.5 |
2:29.3 |
SkiErg |
|
View workout
|