Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
12,440m |
1:00:13.6 |
2:25.2 |
SkiErg |
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02/22/23 |
14,226m |
1:08:43.8 |
2:24.9 |
SkiErg |
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02/21/23 |
12,818m |
1:00:15.2 |
2:21.0 |
SkiErg |
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02/21/23 |
3,273m |
15:41.2 |
2:23.7 |
SkiErg |
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02/20/23 |
11,844m |
55:07.9 |
2:19.6 |
SkiErg |
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02/19/23 |
10,066m |
46:58.4 |
2:19.9 |
SkiErg |
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02/18/23 |
10,766m |
51:52.1 |
2:24.5 |
SkiErg |
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02/17/23 |
10,219m |
49:12.3 |
2:24.4 |
SkiErg |
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02/16/23 |
11,041m |
52:43.0 |
2:23.2 |
SkiErg |
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02/15/23 |
10,777m |
51:19.7 |
2:22.8 |
SkiErg |
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02/14/23 |
13,118m |
1:03:21.3 |
2:24.8 |
SkiErg |
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02/13/23 |
11,118m |
52:47.6 |
2:22.4 |
SkiErg |
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02/12/23 |
13,117m |
1:03:21.1 |
2:24.8 |
SkiErg |
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02/11/23 |
10,895m |
52:25.7 |
2:24.3 |
SkiErg |
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02/10/23 |
7,713m |
37:15.1 |
2:24.8 |
SkiErg |
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02/09/23 |
12,066m |
57:29.4 |
2:22.9 |
SkiErg |
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02/08/23 |
11,524m |
53:27.1 |
2:19.1 |
SkiErg |
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02/07/23 |
4,527m |
21:04.4 |
2:19.6 |
SkiErg |
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02/07/23 |
4,624m |
21:14.4 |
2:17.8 |
SkiErg |
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02/07/23 |
4,568m |
20:41.2 |
2:15.8 |
SkiErg |
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