Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
5,000m |
23:00.6 |
2:18.0 |
SkiErg |
|
View workout
|
01/28/23 |
1,763m |
10:16.7 |
2:54.9 |
SkiErg |
|
View workout
|
01/28/23 |
5,000m |
23:09.3 |
2:18.9 |
SkiErg |
|
View workout
|
01/28/23 |
1,510m |
8:20.4 |
2:45.6 |
SkiErg |
|
View workout
|
01/28/23 |
5,000m |
22:54.4 |
2:17.4 |
SkiErg |
|
View workout
|
01/27/23 |
1,447m |
8:36.9 |
2:58.6 |
SkiErg |
|
View workout
|
01/27/23 |
6,400m |
29:23.3 |
2:17.7 |
SkiErg |
|
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|
01/27/23 |
815m |
4:22.7 |
2:41.1 |
SkiErg |
|
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|
01/27/23 |
3,200m |
14:25.6 |
2:15.2 |
SkiErg |
|
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|
01/27/23 |
617m |
3:07.5 |
2:31.9 |
SkiErg |
|
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|
01/27/23 |
1,600m |
7:03.6 |
2:12.3 |
SkiErg |
|
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|
01/26/23 |
1,310m |
7:48.7 |
2:58.8 |
SkiErg |
|
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|
01/26/23 |
1,264m |
6:52.5 |
2:43.1 |
SkiErg |
|
View workout
|
01/26/23 |
5,000m |
22:27.9 |
2:14.7 |
SkiErg |
|
View workout
|
01/26/23 |
5,000m |
23:12.3 |
2:19.2 |
SkiErg |
|
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|
01/25/23 |
2,500m |
11:53.6 |
2:22.7 |
SkiErg |
|
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|
01/25/23 |
1,515m |
8:55.4 |
2:56.6 |
SkiErg |
|
View workout
|
01/25/23 |
3,000m |
13:53.9 |
2:18.9 |
SkiErg |
|
View workout
|
01/25/23 |
1,511m |
8:18.6 |
2:44.9 |
SkiErg |
|
View workout
|
01/25/23 |
4,000m |
18:04.1 |
2:15.5 |
SkiErg |
|
View workout
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