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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Armitage

Log

Date Distance Time Pace Comments Action
01/30/23 2,500m 11:17.9 2:15.5 View workout
01/30/23 1,108m 5:44.6 2:35.5 View workout
01/30/23 2,500m 11:15.6 2:15.1 View workout
01/30/23 914m 4:47.1 2:37.0 View workout
01/30/23 2,500m 11:21.0 2:16.2 View workout
01/29/23 1,583m 9:05.0 2:52.1 View workout
01/29/23 5,000m 23:24.5 2:20.4 View workout
01/29/23 1,561m 8:14.1 2:38.2 View workout
01/29/23 5,000m 23:00.6 2:18.0 View workout
01/28/23 1,763m 10:16.7 2:54.9 View workout
01/28/23 5,000m 23:09.3 2:18.9 View workout
01/28/23 1,510m 8:20.4 2:45.6 View workout
01/28/23 5,000m 22:54.4 2:17.4 View workout
01/27/23 1,447m 8:36.9 2:58.6 View workout
01/27/23 6,400m 29:23.3 2:17.7 View workout
01/27/23 815m 4:22.7 2:41.1 View workout
01/27/23 3,200m 14:25.6 2:15.2 View workout
01/27/23 617m 3:07.5 2:31.9 View workout
01/27/23 1,600m 7:03.6 2:12.3 View workout
01/26/23 1,310m 7:48.7 2:58.8 View workout