Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
4,200m |
21:05.0 |
2:30.5 |
SkiErg |
|
View workout
|
01/12/23 |
2,500m |
12:03.6 |
2:24.7 |
SkiErg |
|
View workout
|
01/12/23 |
2,500m |
11:38.5 |
2:19.7 |
SkiErg |
|
View workout
|
01/12/23 |
2,500m |
11:44.0 |
2:20.8 |
SkiErg |
|
View workout
|
01/12/23 |
2,500m |
11:36.3 |
2:19.2 |
SkiErg |
|
View workout
|
01/11/23 |
1,000m |
4:58.3 |
2:29.1 |
SkiErg |
|
View workout
|
01/11/23 |
3,000m |
14:40.2 |
2:26.7 |
SkiErg |
|
View workout
|
01/11/23 |
3,000m |
14:31.6 |
2:25.2 |
SkiErg |
|
View workout
|
01/11/23 |
3,000m |
15:22.0 |
2:33.6 |
SkiErg |
|
View workout
|
01/10/23 |
1,200m |
6:25.8 |
2:40.7 |
SkiErg |
|
View workout
|
01/10/23 |
1,200m |
6:19.3 |
2:38.0 |
SkiErg |
|
View workout
|
01/10/23 |
1,200m |
6:03.5 |
2:31.4 |
SkiErg |
|
View workout
|
01/10/23 |
1,200m |
6:01.1 |
2:30.4 |
SkiErg |
|
View workout
|
01/10/23 |
1,200m |
6:12.8 |
2:35.3 |
SkiErg |
|
View workout
|
01/10/23 |
1,200m |
6:16.4 |
2:36.8 |
SkiErg |
|
View workout
|
01/09/23 |
2,000m |
9:51.4 |
2:27.8 |
SkiErg |
|
View workout
|
01/09/23 |
3,000m |
14:44.0 |
2:27.3 |
SkiErg |
|
View workout
|
01/09/23 |
3,000m |
14:21.2 |
2:23.5 |
SkiErg |
|
View workout
|
01/09/23 |
3,000m |
14:22.8 |
2:23.8 |
SkiErg |
|
View workout
|
01/08/23 |
2,500m |
11:58.5 |
2:23.7 |
SkiErg |
|
View workout
|