Joe Doherty

Log

Date Distance Time Pace Comments Action
12/31/23 3,000m 10:31.1 1:45.1

ROWW49S6 - GA Members
app.erg.zone/w/RSvwn3KgSVKRwzPglEwp3A

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12/31/23 4,418m 18:05.6 2:02.8

Rowed on EXR: Sewer Shortcut 2023-12-31

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12/30/23 18,271m 1:15:34.9 2:04.1

Rowed on EXR: Déjà Vu 2023-12-30

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12/29/23 4,222m 17:39.5 2:05.4

Rowed on EXR: Bled Island 2023-12-29

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12/29/23 6,000m 21:50.8 1:49.2

ROWW48S6 - GA Members
app.erg.zone/w/EDMmlxmtRCa77U1PUfA6EA

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12/29/23 4,079m 16:41.6 2:02.7

Rowed on EXR: Full Circle 2023-12-29

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12/28/23 20,019m 1:21:15.0 2:01.7

Rowed on EXR: Lake Loop 2023-12-28

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12/27/23 7,109m 30:08.7 2:07.2

Rowed on EXR: Full Circle 2023-12-27

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12/27/23 1,250m 4:05.9 1:38.3

CHECKPOINT 2 - GA Members
app.erg.zone/w/oAiMvcVGTqy4A7Jh3gmw9g

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12/27/23 2,249m 8:15.0 1:50.0

2k warm up
app.erg.zone

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12/27/23 3,719m 15:12.5 2:02.6

Rowed on EXR: Bled Island 2023-12-27

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12/26/23 20,002m 1:23:02.9 2:04.5

Rowed on EXR: Muddy River Loop 2023-12-26

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12/25/23 4,005m 16:09.1 2:00.9

Rowed on EXR: Henley Loop 2023-12-25

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12/25/23 2,811m 9:00.0 1:36.0

ROWW48S5 - GA Members
app.erg.zone/w/yVcfOfi1R36v0poIxvjMsg

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12/25/23 4,016m 16:30.4 2:03.3

Rowed on EXR: Temple Island Shortcut 2023-12-25

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12/22/23 5,107m 21:08.4 2:04.1

Rowed on EXR: Full Circle 2023-12-22

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12/22/23 3,000m 9:58.2 1:39.7

ROWW48S7 - GA Members
app.erg.zone/w/rjwCXK2oTfmQ8idCkSFK9g

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12/22/23 4,207m 17:18.5 2:03.4

Rowed on EXR: Hill Loop 2023-12-22

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12/21/23 19,405m 1:20:06.0 2:03.8

Rowed on EXR: Henley Loop 2023-12-21

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12/20/23 5,512m 23:05.2 2:05.6

Rowed on EXR: Déjà Vu 2023-12-20

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