Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
3,000m |
10:31.1 |
1:45.1 |
RowErg |
Lwt |
View workout
|
12/31/23 |
4,418m |
18:05.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/30/23 |
18,271m |
1:15:34.9 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/29/23 |
4,222m |
17:39.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/29/23 |
6,000m |
21:50.8 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/29/23 |
4,079m |
16:41.6 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/28/23 |
20,019m |
1:21:15.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/27/23 |
7,109m |
30:08.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
1,250m |
4:05.9 |
1:38.3 |
RowErg |
Lwt |
View workout
|
12/27/23 |
2,249m |
8:15.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
12/27/23 |
3,719m |
15:12.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/26/23 |
20,002m |
1:23:02.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/25/23 |
4,005m |
16:09.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/25/23 |
2,811m |
9:00.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
12/25/23 |
4,016m |
16:30.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/22/23 |
5,107m |
21:08.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/22/23 |
3,000m |
9:58.2 |
1:39.7 |
RowErg |
Lwt |
View workout
|
12/22/23 |
4,207m |
17:18.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/21/23 |
19,405m |
1:20:06.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/20/23 |
5,512m |
23:05.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|