Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
5,000m |
29:11.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
11:51.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
19:16.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
30:35.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
325m |
2:05.4 |
3:12.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
12:07.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,666m |
27:41.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
30:11.7 |
3:01.1 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
11:36.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
13m |
2:07.1 |
1:21:28.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,000m |
24:34.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
29:45.2 |
2:58.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,013m |
3:59.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,927m |
20:09.3 |
3:26.5 |
RowErg |
Hwt |
View workout
|
03/19/22 |
4,000m |
14:41.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
317m |
1:14.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,000m |
23:25.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
6,000m |
24:45.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,000m |
23:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
6,000m |
24:35.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|