Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
6,000m |
23:51.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,014m |
4:14.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
6,000m |
25:35.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
19:40.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
19:40.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
19:40.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,009m |
8:54.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,006m |
19:35.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/02/22 |
511m |
2:01.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|