Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
5,000m |
30:31.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/03/22 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
32:11.5 |
3:13.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
32:25.8 |
3:14.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,424m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
300m |
1:15.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
32:27.7 |
3:14.7 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
33:49.6 |
3:22.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,121m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
191m |
0:51.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
32:43.4 |
3:16.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
33:21.8 |
3:20.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,000m |
24:49.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,482m |
8:24.4 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
525m |
2:05.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
315m |
1:14.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
32:55.5 |
3:17.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,406m |
9:04.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
01/30/22 |
513m |
2:01.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|