Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
5,000m |
34:35.7 |
3:27.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
35:17.3 |
3:31.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
36:25.3 |
3:38.5 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
35:35.6 |
3:33.5 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
36:41.6 |
3:40.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
35:56.7 |
3:35.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,000m |
13:50.3 |
1:43.7 |
RowErg |
Lwt |
View workout
|
01/27/22 |
871m |
3:38.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
37:34.4 |
3:45.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
47:34.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,000m |
22:37.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/25/22 |
5,000m |
36:55.1 |
3:41.5 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/24/22 |
5,000m |
38:31.4 |
3:51.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
38:03.2 |
3:48.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
14,288m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,017m |
4:12.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|