Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
5,000m |
18:56.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/07/22 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,556m |
10:06.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,027m |
25:21.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
21,097m |
1:29:14.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
21,097m |
1:29:14.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/01/22 |
4,999m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/31/21 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,000m |
19:33.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
529m |
3:12.5 |
3:01.9 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
20:57.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/28/21 |
544m |
2:05.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/28/21 |
862m |
6:11.4 |
3:35.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
448m |
1:49.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/25/21 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/24/21 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|