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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yi Tong

Log

Date Distance Time Pace Comments Action
08/13/23 5,145m 30:20.7 2:56.9 View workout
08/13/23 5,000m 22:48.7 2:16.8 View workout
08/12/23 5,016m 30:49.4 3:04.3 View workout
08/11/23 2,015m 11:54.5 2:57.2 View workout
08/10/23 5,000m 23:14.9 2:19.4 View workout
08/08/23 5,000m 24:14.8 2:25.4 View workout
08/08/23 1,035m 6:20.4 3:03.7 View workout
08/07/23 500m 1:45.0 1:45.0 View workout
08/04/23 5,000m 22:46.6 2:16.6 View workout
08/03/23 1,017m 4:00.7 1:58.3 View workout
08/03/23 1,022m 6:16.7 3:04.2 View workout
08/02/23 1,023m 6:29.2 3:10.2 View workout
08/01/23 1,031m 6:30.2 3:09.2 View workout
08/01/23 470m 3:02.9 3:14.5 View workout
07/31/23 520m 1:50.8 1:46.5 View workout
07/31/23 1,034m 6:17.5 3:02.5 View workout
07/30/23 5,000m 20:46.8 2:04.6 View workout
07/28/23 5,000m 21:51.6 2:11.1 View workout
07/27/23 5,000m 23:41.0 2:22.1 View workout
07/26/23 5,000m 21:56.8 2:11.6 View workout