Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/23 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,000m |
23:28.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,000m |
23:28.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,000m |
25:18.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
512m |
1:45.2 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
21:36.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,004m |
20:00.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,004m |
20:00.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|