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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
03/20/23 5,000m 20:54.9 2:05.4 View workout
03/19/23 516m 1:49.4 1:46.0 View workout
03/19/23 4,479m 27:23.9 3:03.5 View workout
03/18/23 3,455m 24:13.0 3:30.2 View workout
03/18/23 7,266m 30:01.9 2:03.9 View workout
03/18/23 7,266m 30:01.9 2:03.9 View workout
03/17/23 6,000m 25:53.7 2:09.4 View workout
03/16/23 516m 1:48.7 1:45.3 View workout
03/16/23 516m 1:48.7 1:45.3 View workout
03/15/23 6,000m 24:47.8 2:03.9 View workout
03/15/23 6,000m 24:47.8 2:03.9 View workout
03/15/23 271m 1:14.1 2:16.7 View workout
03/15/23 271m 1:14.1 2:16.7 View workout
03/13/23 5,000m 21:43.4 2:10.3 View workout
03/13/23 5,000m 21:43.4 2:10.3 View workout
03/11/23 14,066m 1:00:00.0 2:07.9 View workout
03/10/23 5,000m 21:29.9 2:08.9 View workout
03/09/23 500m 1:44.1 1:44.1 View workout
03/08/23 2,024m 8:26.8 2:05.1 View workout
03/08/23 3,020m 13:49.4 2:17.3 View workout