Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
5,000m |
20:54.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
516m |
1:49.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
4,479m |
27:23.9 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
3,455m |
24:13.0 |
3:30.2 |
RowErg |
Hwt |
View workout
|
03/18/23 |
7,266m |
30:01.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
7,266m |
30:01.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,000m |
25:53.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
516m |
1:48.7 |
1:45.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
516m |
1:48.7 |
1:45.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,000m |
24:47.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,000m |
24:47.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
271m |
1:14.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
271m |
1:14.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
14,066m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,024m |
8:26.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
3,020m |
13:49.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|