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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yi Tong

Log

Date Distance Time Pace Comments Action
03/30/23 5,000m 20:56.6 2:05.6 View workout
03/30/23 5,000m 20:56.6 2:05.6 View workout
03/29/23 513m 1:46.2 1:43.5 View workout
03/28/23 5,000m 21:30.0 2:09.0 View workout
03/28/23 5,000m 21:30.0 2:09.0 View workout
03/27/23 5,000m 21:29.0 2:08.9 View workout
03/27/23 5,000m 21:29.0 2:08.9 View workout
03/26/23 519m 1:47.0 1:43.0 View workout
03/26/23 519m 1:47.0 1:43.0 View workout
03/25/23 5,000m 19:59.8 1:59.9 View workout
03/25/23 5,000m 19:59.8 1:59.9 View workout
03/23/23 5,000m 20:57.1 2:05.7 View workout
03/23/23 5,000m 20:57.1 2:05.7 View workout
03/22/23 5,000m 21:28.7 2:08.8 View workout
03/22/23 5,000m 21:28.7 2:08.8 View workout
03/22/23 2,080m 13:47.8 3:18.9 View workout
03/21/23 5,000m 20:47.9 2:04.7 View workout
03/21/23 5,000m 20:47.9 2:04.7 View workout
03/21/23 4,899m 30:08.1 3:04.5 View workout
03/20/23 5,000m 20:54.9 2:05.4 View workout