Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
820m |
3:12.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
820m |
3:12.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,000m |
41:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
22:46.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
7,116m |
30:03.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
7,116m |
30:03.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
321m |
1:08.1 |
1:46.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,018m |
4:11.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,987m |
11:54.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
23:23.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
42:39.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|