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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yi Tong

Log

Date Distance Time Pace Comments Action
12/17/22 1,500m 5:13.5 1:44.5 View workout
12/17/22 514m 1:55.1 1:51.9 View workout
12/14/22 5,000m 21:12.8 2:07.2 View workout
12/12/22 5,000m 21:22.1 2:08.2 View workout
12/10/22 10,000m 46:11.7 2:18.5 View workout
12/10/22 10,000m 46:11.7 2:18.5 View workout
12/08/22 5,000m 20:57.0 2:05.7 View workout
12/08/22 2,000m 10:55.6 2:43.9 View workout
12/06/22 5,000m 20:57.7 2:05.7 View workout
12/06/22 5,000m 20:57.7 2:05.7 View workout
12/03/22 10,000m 41:20.0 2:04.0 View workout
12/03/22 10,000m 41:20.0 2:04.0 View workout
12/02/22 5,000m 22:37.4 2:15.7 View workout
12/02/22 5,000m 22:37.4 2:15.7 View workout
12/02/22 1,024m 6:43.1 3:16.8 View workout
12/01/22 1,515m 9:40.0 3:11.4 View workout
11/30/22 5,000m 22:25.1 2:14.5 View workout
11/30/22 5,000m 22:25.1 2:14.5 View workout
11/30/22 565m 3:51.3 3:24.6 View workout
11/28/22 5,000m 22:13.0 2:13.3 View workout