Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/22/22 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/21/22 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,018m |
10:59.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/18/22 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
27:48.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,018m |
5:45.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,025m |
5:57.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/16/22 |
6,000m |
25:35.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/16/22 |
6,000m |
25:35.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,000m |
25:35.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/15/22 |
6,000m |
25:35.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/14/22 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
23:18.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/12/22 |
5,000m |
23:18.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
26:33.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|