Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
174m |
1:36.9 |
4:38.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
68m |
0:51.8 |
6:20.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
623m |
3:55.2 |
3:08.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
229m |
1:21.9 |
2:58.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
30m |
0:22.0 |
6:06.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
27:30.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
6,000m |
25:42.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
6,000m |
25:42.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
29:30.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
28:56.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,000m |
23:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,000m |
23:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
28:12.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
28:21.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|