Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/22 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
247m |
1:08.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,000m |
45:49.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
31m |
0:09.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/18/22 |
10,000m |
41:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
60m |
0:31.0 |
4:18.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,011m |
7:37.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,016m |
4:01.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
3,776m |
14:44.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
20:39.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|