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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yi Tong

Log

Date Distance Time Pace Comments Action
07/27/22 5,000m 20:53.2 2:05.3 View workout
07/26/22 5,000m 21:05.4 2:06.5 View workout
07/24/22 5,000m 20:33.7 2:03.3 View workout
07/23/22 7,006m 30:00.0 2:08.4 View workout
07/22/22 5,000m 21:21.1 2:08.1 View workout
07/21/22 5,000m 21:32.8 2:09.2 View workout
07/19/22 5,000m 21:24.9 2:08.4 View workout
07/18/22 5,000m 21:33.1 2:09.3 View workout
07/17/22 5,000m 22:23.6 2:14.3 View workout
07/16/22 5,000m 21:40.4 2:10.0 View workout
07/12/22 7,152m 30:00.0 2:05.8 View workout
07/11/22 5,000m 21:18.8 2:07.8 View workout
07/08/22 5,000m 20:50.2 2:05.0 View workout
07/06/22 5,000m 20:34.8 2:03.4 View workout
07/06/22 626m 3:50.9 3:04.4 View workout
07/05/22 5,000m 21:02.7 2:06.2 View workout
07/04/22 7,028m 30:00.0 2:08.0 View workout
07/03/22 5,000m 21:45.4 2:10.5 View workout
06/30/22 5,000m 19:59.7 1:59.9 View workout
06/28/22 5,000m 20:48.6 2:04.8 View workout